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I ate today?

I ate today:

Breakfast: a coffee with artificial sweetener

Lunch: Two chicken legs with served salad and two egg whites

Dinner: 200 grams of cottage cheese (185 calories)

This is okay?

  • Best Answer

    If you eat too much protein a day your body can get poisoned by it. You need proper fiber and fat, not just protein.

    Anonymous 8 months ago 0 0
  • Other Answer
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